Virtual Wellness Sessions Virtual Wellness Sessions
In the comforts of your own home/office/car/backyard talk with Dr. Liz about how you can improve your wellness journey through customized stretching or exercise routines provided to you. Together we will create an at home routine to help aid in your hands on therapy you are already receiving. Ask questions about how you can amend your sleeping postures or how to properly use the foam roller. Each visit will be focused on promoting your wellness.