Book an Appointment at Pacific Beach - Pacific Wellness
At Pacific Wellness, we offer an integrative approach to holistic healthcare in San Diego, CA. Now serving Pacific Beach & Rancho Bernardo, under one unified scheduling system. Whether you’re seeking personalized chiropractic alignment, deeply therapeutic massage, rejuvenating facial and hormone balancing acupuncture, you’ve come to the right place.✨ We believe you deserve quality care that honors both body and mind—care that grounds you, restores you, and empowers you to flourish. Schedule your next visit today and step into the balance you’ve been craving.
🎉 Make sure to check out our New Patient special for $75 ⤵️ with Dr. Connor
👀 If you have a special DISCOUNT CODE, please mention in notes section when booking 📝
We are out-of network with all health insurance, except for the VA/TriWest referrals. Please reach out to care@pacificwellnesschiro.com for questions
Welcome to your wellness journey
Chiropractic
At Pacific Wellness Chiropractic, we go beyond traditional care by integrating muscle/fascial release, corrective exercises, and precise adjustments to support your body’s natural healing process. What sets us apart is our commitment to you—your autonomy, your uniqueness, and your personal wellness journey. We take the time to listen, understanding your specific needs and goals so that we can create a customized treatment plan tailored just for you. Through our patient-centered approach, we empower you with the tools and knowledge to take charge of your health, fostering deep respect for your body’s individuality. Here, you’re not just receiving care—you’re gaining a trusted partner in your path to lasting wellness and vitality. You will see that value shine through with our sessions ranging from 15 to 30 minutes. We look forward to helping you find the answers you deserve.
Massage Therapy
Our massage therapists take a therapeutic approach to helping you achieve relief, relaxation and continued wellness. With years of advanced training our therapist know how to incorporate different modalities to customize the massage session specific to your needs. From gentle lymph drainage to deeper sports style release they are able to help you achieve your wellness needs. You will love our relaxing environment as well as the professionalism our therapists have.
Acupuncture
A personalized East Asian Medicine approach for women in transition—postpartum, perimenopause, or navigating burnout. Together we uncover the root of fatigue, cycle changes, or emotional shifts and create a tailored plan with herbs, nutrition, rituals, and movement to restore clarity and balance. These sessions are offered as a course with blend of virtual and in-parson.
Facials
A relaxing, rejuvenating facial experience designed to restore glow and balance. Using the Honua Hawaiian Skincare line, each treatment is customized to your skin’s unique needs while creating a deeply calming environment. Expect soothing music, nourishing botanicals, and a gentle, intentional touch that leaves you refreshed, vibrant, and proud of the care you’ve given yourself. Perfect for both first-time facials and ongoing skin rituals.
Nasal Release Technique
The Nasal Release Technique is a gentle, hands-on method designed to help restore balance and mobility within the head and upper neck. This technique works with the body’s natural rhythms — not against them. By using a small balloon placed briefly inside the nasal passages, light pressure is applied as the balloon is gently inflated to help release tension patterns that can build up after head injuries, chronic sinus issues, or even stress. The goal isn’t force, but freedom — to allow the cranial bones and connective tissues to move more harmoniously. Rooted in the craniosacral principles taught by Dr. John Upledger, this approach honors the body’s innate ability to self-correct and heal. Many people report feeling lighter, clearer, and more balanced afterward — as if pressure has been lifted and their body can finally breathe again. Symptoms patients seek relief for with NRT is TMJ, restricted nasal breathing, headaches, snoring and is great in conjunction with myofunctional therapy, speech therapy, tongue tie release, palatal expansion and orthodontia. Provided by Dr. Liz Farrell who combines advanced trainings in craniosacral, oral tension, airway restrictions and as a NRT provider we take a holistic head to toe approach to find the root cause of airway restrictions.
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Located at: 4645 Cass St, Suite #201B/C, San Diego
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Need Help? 858-410-0049 care@pacificwellnesschiro.com